Deep Breath In.
Exhale Calm Confidence.
We're tapping into mindfulness this week. Here's a quick video to step you through how to release any anxiety, fear, or any discomfort you may be experiencing before that key conversation/meeting, starting in that new role, interview, presentation you name it. Here's how to breath the "gutsy way".
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Marisa, are you actually going to teach me how to breath?
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You bet I am. Make no mistake, this step-by-step method will have you breathing your way to 3-C Heaven: Calm. Clarity. Confidence. And it works, watch how I transform at the end of these 8-minutes above.
If you're ever the eternal learner like me and want the written homework version, reach out to us: school@inrshoes.com. I have no problem giving homework. Enjoy and have fun with this!
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‘Care less about what people think and more about what you have to say and why you are the most qualified to talk about it.’
About Marisa Santoro
CEO of In Our Shoes, Marisa Santoro is an American career leadership trainer and coach recognized as a global leadership expert for the Gutsy Leadership™ System, an inside-out, self-aware leadership approach to recognizing your value in order to successfully drive change. In Our Shoes is a professional development training and collaboration platform consisting of self-paced online courses and live training delivered through Gutsy Leadership Academy ™, which promotes a global community for professionals to share their same struggles in a trusted safe environment. She empowers workplace professionals, practice owners, sales agents, physicians and small business owners to move into higher levels of leadership roles across corporate and the health care, real estate, education, music, writing and coaching industries.
Former IT Executive on Wall Street, Marisa has a 21+ year corporate career and is a recent honoree of the “Women of Influence” award by New York Business Journals given her years of heart-centered mentoring and leadership programs for women in the workplace.
Marisa is also a national career columnist for American Business Journals with articles published in 43 cities across the US, cited expert for women’s leadership in the Huffington Post and motivational speaker.
